Basic Floor Gymnastics

I can only do a forward roll a backward roll a handstand a front walkover a back walkover a cartwheel an one hand cartwhell i don t know how you call it because in my country we don t speak english i mean we speak it but it s not our first language so sorry if my english is not very good a tuck jump a straddle jump.

Basic floor gymnastics.

No drills yet available for this skill. These items are not toys. Floor drills are a basic skill in gymnastics classes. The english abbreviation for the event in gymnastics scoring is fx.

It is used by both male and female gymnasts the event in gymnastics performed on floor is called floor exercise. The techniques are applicable to womens gymnastics just the code values may be different. Activities involving motion and height. The body is made to roll backward like a ball.

Follow these exercises from olympic medalist and women s gymnastics star. This teaches them air awareness to know where their body is what it is doing at all times says jami sharp competitive program director for black diamond gymnastics and sports center in south jordan utah in her isport instructional video. The backwards roll is all about pushing with the arms. Through various acrobatic events including floor exercise balance beam uneven bars parallel bars high beam vault rings and pommel horse artistic gymnastics propels athletes through feats of strength agility and grace.

There are several different types of skills that are performed on floor exercise. It is performed to imitate the wheel of a cart. All gifs made by one singular sensation and candycoateddoom. A back handspring is an important gymnastics skill to master because it is the basic skill used in back tumbling on floor and beam.

Wow i didn t know that exist so many gymnastics skills. Floor routine is one of the four main events in women s competitive gymnastics alongside the balance beam vault exercises and uneven bars. All american elite artistic floor exercise system. In men s and women s competitive gymnastics the floor exercise is one of the events that make up a broader sport known as artistic gymnastics.

Gymnastics mats gymnastics equipment gymnastics apparel. Their purpose is to warm up a gymnast for more complicated exercises. Basic skills 3 4 handstand view a video. Backward roll view a video.

The floor skills and drills page is based on the mens code values. Newcomers often are introduced to gymnastics by learning tumbling moves on the floor. The body is made to roll forward like a ball. In gymnastics the floor refers to a specially prepared exercise surface which is considered an apparatus.

The skill values are according to the 2017 2020 code of points. The basic gymnastic activities are. The first basic gymnastics skill is in play here also the handstand. It will be hard for you to connect upper level skills like layouts full twists back tucks and double backs to a.