Banana Oat Milk Pancakes

I always use gluten free oats a banana honey and an egg but switch up the milk and add in s adapting to what i have on hand.

Banana oat milk pancakes.

The best ingredients for blender pancakes. 3 ingredient oat flour pancakes. Then add the eggs oats and a pinch of salt and cinnamon. First start by mashing the banana.

I adjusted the recipe and these came out puffy and light like traditional pancakes though they contain no wheat flour added sugar or milk. I relearned the basics using different ingredients and in this case i was blown away. 3 ingredient banana egg oat pancakes. Finding healthy easy and satisfying breakfasts are always a mission for me.

Combine dry ingredients in a bowl and mix well. Serve with butter and syrup of choice. Pour oat milk into a measuring jug add the vinegar and vanilla if using and mix. I am a big fan of eggs for breakfast but i get tired of it and so i often look for other ideas but the other ideas aren t exactly healthy.

Some people might fear that pancakes contain too much fat sodium and calories. Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium. Healthy banana oatmeal pancakes made with only 7 ingredients oats almond milk banana eggs egg whites baking powder salt and a touch of real maple syrup. Whisk the eggs whites until they hold stiff peaks.

But don t be afraid because these banana oatmeal pancakes are pretty healthy. Banana and oat milk vegan pancake recipe. Sugar free oil free gluten free and dairy free pancakes. They are perfect for busy mornings or anytime you have bananas to use up.

Kids love the subtle banana flavor too. The ingredient list is short and sweet. These pancakes couldn t be easier to make. I ll be honest i was very skeptical at first but then i started a 30 day vegan challenge called veganuary and i experimented.

Did you know that you can make pancakes without eggs and cow milk. Easy healthy banana oat pancakes are a healthy filling breakfast served with fresh fruit and can be made in minutes. This recipe contains only 3 simple main ingredients and is furthermore very easy to make. Turn your regular boring oatmeal into pancakes.

How to make banana oatmeal pancakes. Let the batter sit for 2 minutes in the blender while you heat your pan. Making this banana oatmeal pancake recipe is easier than you think. Just place all ingredients into a blender and blend until smooth about 1 minute.